From 6th to 15th August, Shen Jai Confucius Institute, in collaboration with the Ipoh China Ching Woo Athletic Association, successfully holds workshops on the fitness qigong of Baduanjin and Wuqinxi. Ms. SHEN Yifei, a full-time teacher from the Department of Physical Education at Xidian University in Xi’an and a national master athlete, is specially invited as the keynote speaker. More than 40 Ipoh citizens have participated. The ten-day fitness qigong workshop is carefully planned and organized by Shen Jai Confucius Institute specifically for the people of Ipoh.
8月6日至15日,深斋孔子学院联合怡保中国精武体育会成功举办了八段锦和五禽戏健身气功工作坊。此次工作坊特别邀请了来自西安电子科技大学体育部的专职教师、国家级健将运动员沈奕霏老师主讲,共吸引了40余名怡保市民报名参加。
为期十天的健身气功工作坊由深斋孔子学院专门为怡保民众精心策划与组织,旨在通过专业教师的示范与讲解,使学员们不仅能够规范地掌握每一个动作技巧,还能深入了解每个动作背后的中医养生理念,将中国经典的健身与养生方式分享给更多的大马民众。




